Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461591625 · Data last verified:
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Common questions
How many calories are in Bio Ofenkäse?
Bio Ofenkäse by Nature Active Bio has 350 kcal per 100 g.
How much protein is in Bio Ofenkäse?
Bio Ofenkäse contains 20 g of protein per 100 g.
Is Bio Ofenkäse a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Bio Ofenkäse keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Ofenkäse high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Bio Ofenkäse high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Bio Ofenkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (21 g), sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Bio Ofenkäse is 100 calories?
About 29 g of Bio Ofenkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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