Meat · Nutrition facts

4 Tanches De Jambon À L'ancienne Sans Couenne

161 kcal per 100 g, with 22 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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4 Tanches De Jambon À L'ancienne Sans CouenneNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
55% of calories
0 g
Carbs
0% of calories
8 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3g15% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3268680024359 · Data last verified:

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3268680024359

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Common questions

How many calories are in 4 Tanches De Jambon À L'ancienne Sans Couenne?

4 Tanches De Jambon À L'ancienne Sans Couenne has 161 kcal per 100 g.

How much protein is in 4 Tanches De Jambon À L'ancienne Sans Couenne?

4 Tanches De Jambon À L'ancienne Sans Couenne contains 22 g of protein per 100 g.

Is 4 Tanches De Jambon À L'ancienne Sans Couenne a good source of protein?

Yes — 22 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is 4 Tanches De Jambon À L'ancienne Sans Couenne keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 4 Tanches De Jambon À L'ancienne Sans Couenne high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does 4 Tanches De Jambon À L'ancienne Sans Couenne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (800 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much 4 Tanches De Jambon À L'ancienne Sans Couenne is 100 calories?

About 62 g of 4 Tanches De Jambon À L'ancienne Sans Couenne equals 100 kcal.

Is 4 Tanches De Jambon À L'ancienne Sans Couenne high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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