3 Quesos Especial Pizza

3 Quesos Especial Pizza by El Caserio has 327 kcal per 100 g.

3 Quesos Especial Pizza contains 25 g of protein per 100 g.

Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (496 mg); points in favor come from protein (25 g). Overall that places it in band D.

About 31 g of 3 Quesos Especial Pizza equals 100 kcal. It is energy-dense, so small amounts add up quickly.