20% British Beef Mince

20% British Beef Mince by Ashfields has 256 kcal per 100 g. One serving (100 g) is about 256 kcal.

20% British Beef Mince contains 18.6 g of protein per 100 g — about 18.6 g per 100 g serving.

Yes — 18.6 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 0.4 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g); points in favor come from protein (18.6 g). Overall that places it in band C.

About 39 g of 20% British Beef Mince equals 100 kcal.