Chinese Pork Loin Steaks

Chinese Pork Loin Steaks by Aldi/Ashfields Grill has 274 kcal per 100 g. One serving (110 g) is about 301 kcal.

Chinese Pork Loin Steaks contains 20.7 g of protein per 100 g — about 22.8 g per 110 g serving.

Yes — 20.7 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

With 3.1 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g); points in favor come from protein (20.7 g). Overall that places it in band C.

About 36 g of Chinese Pork Loin Steaks equals 100 kcal.

Per 100 g it has 2.6 g sugar and 20 g fat (7.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.