Sweets · Nutrition facts

100% Pure Canadian Maple Syrup

371 kcal per 100 g, with 0 g protein, 90.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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100% Pure Canadian Maple SyrupNutri-Score DCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
0 g
Protein
0% of calories
90.9 g
Carbs
100% of calories
0.2 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar79.3g
Saturated fat0g0% DV
Sodium15mg1% DV
Potassium93mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300641000522 · Data last verified:

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9300641000522

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Common questions

How many calories are in 100% Pure Canadian Maple Syrup?

100% Pure Canadian Maple Syrup by Queen has 371 kcal per 100 g. One serving (100 g) is about 371 kcal.

How much protein is in 100% Pure Canadian Maple Syrup?

100% Pure Canadian Maple Syrup contains 0 g of protein per 100 g — about 0 g per 100 g serving.

Is 100% Pure Canadian Maple Syrup high in carbs?

Yes — carbohydrates provide 100% of its calories (90.9 g per 100 g, of which 79.3 g is sugar).

Is 100% Pure Canadian Maple Syrup high in sugar?

Yes — 79.3 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 87% of its carbohydrates.

Is 100% Pure Canadian Maple Syrup low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does 100% Pure Canadian Maple Syrup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (79.3 g). Overall that places it in band D.

How much 100% Pure Canadian Maple Syrup is 100 calories?

About 27 g of 100% Pure Canadian Maple Syrup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 100% Pure Canadian Maple Syrup high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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