Other · Nutrition facts

10 Œuf Frais

by Bio Village, LUCIEN GEORGELIN

140 kcal per 100 g, with 12 g protein, 0.7 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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10 Œuf FraisNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
34% of calories
0.7 g
Carbs
2% of calories
9.9 g
Fat
64% of calories
Macro split
Protein 34%Carbs 2%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat2.5g12% DV
Cholesterol398mg133% DV
Sodium120mg5% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707087384 · Data last verified:

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3564707087384

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Common questions

How many calories are in 10 Œuf Frais?

10 Œuf Frais by Bio Village, LUCIEN GEORGELIN has 140 kcal per 100 g.

How much protein is in 10 Œuf Frais?

10 Œuf Frais contains 12 g of protein per 100 g.

Is 10 Œuf Frais a good source of protein?

Yes — 12 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is 10 Œuf Frais keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 10 Œuf Frais low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does 10 Œuf Frais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much 10 Œuf Frais is 100 calories?

About 71 g of 10 Œuf Frais equals 100 kcal.

Is 10 Œuf Frais a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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