Other · Nutrition facts

Tartine & Moi Comme Un Fromage Ciboulette & Échalote Tofu

164 kcal per 100 g, with 10.7 g protein, 1 g carbs and 12.9 g fat. Full micronutrients and serving info below.

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Tartine & Moi Comme Un Fromage Ciboulette & Échalote TofuNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
10.7 g
Protein
26% of calories
1 g
Carbs
2% of calories
12.9 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.1g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3576560003005 · Data last verified:

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3576560003005

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Common questions

How many calories are in Tartine & Moi Comme Un Fromage Ciboulette & Échalote Tofu?

Tartine & Moi Comme Un Fromage Ciboulette & Échalote Tofu by Sojabio has 164 kcal per 100 g.

How much protein is in Tartine & Moi Comme Un Fromage Ciboulette & Échalote Tofu?

Tartine & Moi Comme Un Fromage Ciboulette & Échalote Tofu contains 10.7 g of protein per 100 g.

Is Tartine & Moi Comme Un Fromage Ciboulette & Échalote Tofu a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Tartine & Moi Comme Un Fromage Ciboulette & Échalote Tofu keto-friendly?

With 1 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tartine & Moi Comme Un Fromage Ciboulette & Échalote Tofu high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Tartine & Moi Comme Un Fromage Ciboulette & Échalote Tofu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (640 mg); points in favor come from protein (10.7 g). Overall that places it in band C.

How much Tartine & Moi Comme Un Fromage Ciboulette & Échalote Tofu is 100 calories?

About 61 g of Tartine & Moi Comme Un Fromage Ciboulette & Échalote Tofu equals 100 kcal.

Is Tartine & Moi Comme Un Fromage Ciboulette & Échalote Tofu high in sugar or fat?

Per 100 g it has 0.1 g sugar and 12.9 g fat (3 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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