Sweets · Nutrition facts

1% Low Fat Chocolate Milk

62 kcal per 100 g, with 3.3 g protein, 10 g carbs and 1 g fat. Full micronutrients and serving info below.

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1% Low Fat Chocolate MilkNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
21% of calories
10 g
Carbs
64% of calories
1 g
Fat
15% of calories
Macro split
Protein 21%Carbs 64%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.2g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol6.2mg2% DV
Sodium83.3mg4% DV
Potassium170.8mg4% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100142433 · Data last verified:

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4099100142433

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Common questions

How many calories are in 1% Low Fat Chocolate Milk?

1% Low Fat Chocolate Milk by Friendly Farms has 62 kcal per 100 g.

How much protein is in 1% Low Fat Chocolate Milk?

1% Low Fat Chocolate Milk contains 3.3 g of protein per 100 g.

Is 1% Low Fat Chocolate Milk low in sodium?

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does 1% Low Fat Chocolate Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 1% Low Fat Chocolate Milk is 100 calories?

About 161 g of 1% Low Fat Chocolate Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 1% Low Fat Chocolate Milk high in sugar or fat?

Per 100 g it has 9.2 g sugar and 1 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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