Dairy & Eggs · Nutrition facts

Yogurt Magro Avena E Noci

88 kcal per 100 g, with 4.4 g protein, 14 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogurt Magro Avena E NociNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
4.4 g
Protein
20% of calories
14 g
Carbs
65% of calories
1.4 g
Fat
15% of calories
Macro split
Protein 20%Carbs 65%Fat 15%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar13g
Saturated fat0.5g2% DV
Cholesterol10.3mg3% DV
Sodium40mg2% DV
Potassium150.1mg3% DV
Calcium104.3mg8% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010795000552 · Data last verified:

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8010795000552

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Common questions

How many calories are in Yogurt Magro Avena E Noci?

Yogurt Magro Avena E Noci by Scaldasole has 88 kcal per 100 g.

How much protein is in Yogurt Magro Avena E Noci?

Yogurt Magro Avena E Noci contains 4.4 g of protein per 100 g.

Is Yogurt Magro Avena E Noci low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Magro Avena E Noci have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Yogurt Magro Avena E Noci is 100 calories?

About 114 g of Yogurt Magro Avena E Noci equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Magro Avena E Noci a good source of calcium?

It is a moderate source: 104.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogurt Magro Avena E Noci high in sugar or fat?

Per 100 g it has 13 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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