Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000234036016 · Data last verified:
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Common questions
How many calories are in Whitworths Ground Rice?
Whitworths Ground Rice by Whitworths has 359 kcal per 100 g.
How much protein is in Whitworths Ground Rice?
Whitworths Ground Rice contains 7.5 g of protein per 100 g.
Is Whitworths Ground Rice high in carbs?
Yes — carbohydrates provide 91% of its calories (81.5 g per 100 g, of which 0.4 g is sugar). It also delivers 0.4 g of fiber.
Is Whitworths Ground Rice low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 81.5 g of carbs come from starch and fiber rather than sugar.
Is Whitworths Ground Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Whitworths Ground Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal). Overall that places it in band B.
How much Whitworths Ground Rice is 100 calories?
About 28 g of Whitworths Ground Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whitworths Ground Rice high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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