Walliser Rohschinken Gga - Jambon Cru Du Valais Igp

Walliser Rohschinken Gga - Jambon Cru Du Valais Igp by Migros has 0 kcal per 100 g.

Walliser Rohschinken Gga - Jambon Cru Du Valais Igp contains 30 g of protein per 100 g.

Yes — 30 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 1992 mg of sodium per 100 g, about 87% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (1992 mg); points in favor come from protein (30 g). Overall that places it in band D.

Per 100 g it has 0.5 g sugar and 17 g fat (6.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.