Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489067733 · Data last verified:
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Common questions
How many calories are in Vegan Spread Onion?
Vegan Spread Onion by Vemondo has 287 kcal per 100 g.
How much protein is in Vegan Spread Onion?
Vegan Spread Onion contains 8.1 g of protein per 100 g.
Is Vegan Spread Onion low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Is Vegan Spread Onion a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Vegan Spread Onion have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g), protein (8.1 g). Overall that places it in band B.
How much Vegan Spread Onion is 100 calories?
About 35 g of Vegan Spread Onion equals 100 kcal.
Is Vegan Spread Onion high in sugar or fat?
Per 100 g it has 0.5 g sugar and 25 g fat (1.8 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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