Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760301280460 · Data last verified:
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Common questions
How many calories are in Veg Crispy Tenders?
Veg Crispy Tenders by Kokiriki has 316 kcal per 100 g.
How much protein is in Veg Crispy Tenders?
Veg Crispy Tenders contains 10 g of protein per 100 g.
Is Veg Crispy Tenders a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Veg Crispy Tenders low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Is Veg Crispy Tenders high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Veg Crispy Tenders have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Veg Crispy Tenders is 100 calories?
About 32 g of Veg Crispy Tenders equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Veg Crispy Tenders high in sugar or fat?
Per 100 g it has 0.5 g sugar and 16.4 g fat (1.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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