Snacks · Nutrition facts

Vanille-waffel

569 kcal per 100 g, with 5 g protein, 54 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie dense
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Vanille-waffelNutri-Score ECompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
5 g
Protein
4% of calories
54 g
Carbs
38% of calories
37 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Sugar53g
Saturated fat20g100% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000607012402 · Data last verified:

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4000607012402

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Common questions

How many calories are in Vanille-waffel?

Vanille-waffel by Schogetten has 569 kcal per 100 g.

How much protein is in Vanille-waffel?

Vanille-waffel contains 5 g of protein per 100 g.

Is Vanille-waffel high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Vanille-waffel high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Vanille-waffel low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Vanille-waffel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (53 g), saturated fat (20 g). Overall that places it in band E.

How much Vanille-waffel is 100 calories?

About 18 g of Vanille-waffel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanille-waffel high in calories?

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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