Dairy & Eggs · Nutrition facts

Ultra Thin Provolone Natural Cheese

by Sargento

344 kcal per 100 g, with 25 g protein, 0 g carbs and 28.1 g fat. Full micronutrients and serving info below.

Serving: 3 slices (32 g)
High proteinLow carb
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Ultra Thin Provolone Natural CheeseNutri-Score DCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
25 g
Protein
28% of calories
0 g
Carbs
0% of calories
28.1 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18.8g94% DV
Cholesterol62.5mg21% DV
Sodium718.8mg31% DV
Potassium31.2mg1% DV
Calcium2.4mg0% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046100002216 · Data last verified:

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0046100002216

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Common questions

How many calories are in Ultra Thin Provolone Natural Cheese?

Ultra Thin Provolone Natural Cheese by Sargento has 344 kcal per 100 g. One serving (32 g) is about 110 kcal.

How much protein is in Ultra Thin Provolone Natural Cheese?

Ultra Thin Provolone Natural Cheese contains 25 g of protein per 100 g — about 8 g per 32 g serving.

Is Ultra Thin Provolone Natural Cheese a good source of protein?

Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Ultra Thin Provolone Natural Cheese keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ultra Thin Provolone Natural Cheese high in saturated fat?

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Is Ultra Thin Provolone Natural Cheese high in sodium?

Yes — 718.8 mg of sodium per 100 g, about 31% of the daily value.

Why does Ultra Thin Provolone Natural Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.8 g), sodium (718.8 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Ultra Thin Provolone Natural Cheese is 100 calories?

About 29 g of Ultra Thin Provolone Natural Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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