Condiments · Nutrition facts

Tzatziki

95 kcal per 100 g, with 2.4 g protein, 7 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 175.0g
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TzatzikiNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
2.4 g
Protein
10% of calories
7 g
Carbs
29% of calories
6.4 g
Fat
61% of calories
Macro split
Protein 10%Carbs 29%Fat 61%

Nutrition facts

per 100 g
Sugar4.4g
Saturated fat4.4g22% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3164060732244 · Data last verified:

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3164060732244

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Common questions

How many calories are in Tzatziki?

Tzatziki by DU GOUT ET C EST TOUT has 95 kcal per 100 g. One serving (175 g) is about 166 kcal.

How much protein is in Tzatziki?

Tzatziki contains 2.4 g of protein per 100 g — about 4.2 g per 175 g serving.

Why does Tzatziki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g). Overall that places it in band C.

How much Tzatziki is 100 calories?

About 105 g of Tzatziki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tzatziki high in sugar or fat?

Per 100 g it has 4.4 g sugar and 6.4 g fat (4.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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