Tuna And Red Pepper Sandwich

Tuna And Red Pepper Sandwich by The Brunch Box has 192 kcal per 100 g. One serving (100 g) is about 192 kcal.

Tuna And Red Pepper Sandwich contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 22.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band B.

About 52 g of Tuna And Red Pepper Sandwich equals 100 kcal.

Per 100 g it has 2 g sugar and 7.4 g fat (1.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.