Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251823513 · Data last verified:
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Common questions
How many calories are in Tomato And Basil Wholegrain Rice And Quinoa?
Tomato And Basil Wholegrain Rice And Quinoa by Morrisons has 38 kcal per 100 g.
How much protein is in Tomato And Basil Wholegrain Rice And Quinoa?
Tomato And Basil Wholegrain Rice And Quinoa contains 6.9 g of protein per 100 g.
Is Tomato And Basil Wholegrain Rice And Quinoa high in carbs?
Yes — carbohydrates provide 87% of its calories (67.8 g per 100 g, of which 0.6 g is sugar). It also delivers 1.8 g of fiber.
Is Tomato And Basil Wholegrain Rice And Quinoa low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 67.8 g of carbs come from starch and fiber rather than sugar.
Is Tomato And Basil Wholegrain Rice And Quinoa low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Tomato And Basil Wholegrain Rice And Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Tomato And Basil Wholegrain Rice And Quinoa is 100 calories?
About 263 g of Tomato And Basil Wholegrain Rice And Quinoa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tomato And Basil Wholegrain Rice And Quinoa high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
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