Snacks · Nutrition facts

Taralli Pugliesi Mandorle

467 kcal per 100 g, with 9.5 g protein, 53.2 g carbs and 25.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli Pugliesi MandorleNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
9.5 g
Protein
8% of calories
53.2 g
Carbs
44% of calories
25.4 g
Fat
48% of calories
Macro split
Protein 8%Carbs 44%Fat 48%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.1g
Saturated fat3.3g16% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8053830991200 · Data last verified:

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Barcode

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8053830991200

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Common questions

How many calories are in Taralli Pugliesi Mandorle?

Taralli Pugliesi Mandorle by Frutti del grano has 467 kcal per 100 g.

How much protein is in Taralli Pugliesi Mandorle?

Taralli Pugliesi Mandorle contains 9.5 g of protein per 100 g.

Is Taralli Pugliesi Mandorle low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 53.2 g of carbs come from starch and fiber rather than sugar.

Why does Taralli Pugliesi Mandorle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (3.3 g); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Taralli Pugliesi Mandorle is 100 calories?

About 21 g of Taralli Pugliesi Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Pugliesi Mandorle high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Taralli Pugliesi Mandorle high in sugar or fat?

Per 100 g it has 1.1 g sugar and 25.4 g fat (3.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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