Snacks · Nutrition facts

Panettone

472 kcal per 100 g, with 8.7 g protein, 46 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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PanettoneNutri-Score DCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
8.7 g
Protein
7% of calories
46 g
Carbs
39% of calories
28 g
Fat
54% of calories
Macro split
Protein 7%Carbs 39%Fat 54%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar24g
Saturated fat16g80% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056234960520 · Data last verified:

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Barcode

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8056234960520

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Common questions

How many calories are in Panettone?

Panettone has 472 kcal per 100 g.

How much protein is in Panettone?

Panettone contains 8.7 g of protein per 100 g.

Is Panettone high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Panettone high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Panettone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (24 g), saturated fat (16 g); points in favor come from protein (8.7 g). Overall that places it in band D.

How much Panettone is 100 calories?

About 21 g of Panettone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panettone high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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