Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3253331400040 · Data last verified:
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Common questions
How many calories are in Tapenade Noire Bio Cruscana?
Tapenade Noire Bio Cruscana by Cruscuna has 196 kcal per 100 g.
How much protein is in Tapenade Noire Bio Cruscana?
Tapenade Noire Bio Cruscana contains 1 g of protein per 100 g.
Is Tapenade Noire Bio Cruscana keto-friendly?
With 3.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tapenade Noire Bio Cruscana high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is Tapenade Noire Bio Cruscana a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Tapenade Noire Bio Cruscana have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (1160 mg); points in favor come from fiber (5.4 g). Overall that places it in band C.
How much Tapenade Noire Bio Cruscana is 100 calories?
About 51 g of Tapenade Noire Bio Cruscana equals 100 kcal.
Is Tapenade Noire Bio Cruscana a good source of iron?
It is a good source: 6.9 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
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