Condiments · Nutrition facts

Taco Sauce

46 kcal per 100 g, with 1.2 g protein, 8.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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Taco SauceNutri-Score CCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
12% of calories
8.5 g
Carbs
84% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar5.5g
Saturated fat0.1g0% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113029380 · Data last verified:

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5400113029380

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Common questions

How many calories are in Taco Sauce?

Taco Sauce by Delhaize has 46 kcal per 100 g.

How much protein is in Taco Sauce?

Taco Sauce contains 1.2 g of protein per 100 g.

Is Taco Sauce high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Taco Sauce a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Taco Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (25 g). Overall that places it in band C.

How much Taco Sauce is 100 calories?

About 217 g of Taco Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Taco Sauce high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Taco Sauce high in sugar or fat?

Per 100 g it has 5.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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