Sweet Peas - Steam In Bag

Sweet Peas - Steam In Bag by Giant Eagle has 82 kcal per 100 g. One serving (85 g) is about 70 kcal.

Sweet Peas - Steam In Bag contains 4.7 g of protein per 100 g — about 4 g per 85 g serving.

Yes — just 105.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

About 122 g of Sweet Peas - Steam In Bag equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 4.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.