Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00126816 · Data last verified:
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Common questions
How many calories are in Spelt Wholegrain Spaghetti?
Spelt Wholegrain Spaghetti by Sainsbury's has 158 kcal per 100 g. One serving (200 g) is about 316 kcal.
How much protein is in Spelt Wholegrain Spaghetti?
Spelt Wholegrain Spaghetti contains 5.7 g of protein per 100 g — about 11.4 g per 200 g serving.
Is Spelt Wholegrain Spaghetti high in carbs?
Yes — carbohydrates provide 79% of its calories (30 g per 100 g, of which 1.7 g is sugar). It also delivers 9.7 g of fiber.
Is Spelt Wholegrain Spaghetti low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Spelt Wholegrain Spaghetti low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spelt Wholegrain Spaghetti a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Spelt Wholegrain Spaghetti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.7 g). Overall that places it in band A.
How much Spelt Wholegrain Spaghetti is 100 calories?
About 63 g of Spelt Wholegrain Spaghetti equals 100 kcal.
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