Other · Nutrition facts

Spaguhetti Nests

by Lidl

285 kcal per 100 g, with 10.7 g protein, 52.1 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Spaguhetti NestsNutri-Score ACompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
10.7 g
Protein
15% of calories
52.1 g
Carbs
74% of calories
3.2 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.4g
Saturated fat1g5% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489326168 · Data last verified:

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Barcode

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4056489326168

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Common questions

How many calories are in Spaguhetti Nests?

Spaguhetti Nests by Lidl has 285 kcal per 100 g.

How much protein is in Spaguhetti Nests?

Spaguhetti Nests contains 10.7 g of protein per 100 g.

Is Spaguhetti Nests a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Spaguhetti Nests high in carbs?

Yes — carbohydrates provide 74% of its calories (52.1 g per 100 g, of which 1.4 g is sugar). It also delivers 2.6 g of fiber.

Is Spaguhetti Nests low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 52.1 g of carbs come from starch and fiber rather than sugar.

Is Spaguhetti Nests low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Spaguhetti Nests have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.

How much Spaguhetti Nests is 100 calories?

About 35 g of Spaguhetti Nests equals 100 kcal.

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