Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9076080075727 · Data last verified:
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Common questions
How many calories are in Spätle Con Spinaci?
Spätle Con Spinaci by Bennet has 151 kcal per 100 g.
How much protein is in Spätle Con Spinaci?
Spätle Con Spinaci contains 5.4 g of protein per 100 g.
Is Spätle Con Spinaci high in carbs?
Yes — carbohydrates provide 77% of its calories (28 g per 100 g, of which 1 g is sugar). It also delivers 2.3 g of fiber.
Is Spätle Con Spinaci low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.
Is Spätle Con Spinaci high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Spätle Con Spinaci have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.
How much Spätle Con Spinaci is 100 calories?
About 66 g of Spätle Con Spinaci equals 100 kcal.
Is Spätle Con Spinaci a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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