Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850206251001 · Data last verified:
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Common questions
How many calories are in Soy Sauce?
Soy Sauce by Healthy Boy has 41 kcal per 100 g.
How much protein is in Soy Sauce?
Soy Sauce contains 2.1 g of protein per 100 g.
Is Soy Sauce high in sodium?
Yes — 6400 mg of sodium per 100 g, about 278% of the daily value.
Why does Soy Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6400 mg). Overall that places it in band C.
How much Soy Sauce is 100 calories?
About 244 g of Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soy Sauce high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Soy Sauce a good source of potassium?
It is a moderate source: 469.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Soy Sauce a good source of iron?
It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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