Condiments · Nutrition facts

Tomato Ketchup

50 kcal per 100 g, with 1.9 g protein, 8.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Tomato KetchupNutri-Score CCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
18% of calories
8.1 g
Carbs
78% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 18%Carbs 78%Fat 4%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4.3g
Saturated fat0.1g0% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9001633605021 · Data last verified:

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9001633605021

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Common questions

How many calories are in Tomato Ketchup?

Tomato Ketchup by Wild Bill has 50 kcal per 100 g.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 1.9 g of protein per 100 g.

Is Tomato Ketchup high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Tomato Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg). Overall that places it in band C.

How much Tomato Ketchup is 100 calories?

About 200 g of Tomato Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Ketchup high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Tomato Ketchup high in sugar or fat?

Per 100 g it has 4.3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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