Fish & Seafood · Nutrition facts

Solomillo De Salmón Selección

212 kcal per 100 g, with 23 g protein, 0.8 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Solomillo De Salmón SelecciónNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
23 g
Protein
43% of calories
0.8 g
Carbs
2% of calories
13 g
Fat
55% of calories
Macro split
Protein 43%Carbs 2%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat2.3g12% DV
Cholesterol52mg17% DV
Sodium1280mg56% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876273243 · Data last verified:

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Barcode

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8431876273243

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Common questions

How many calories are in Solomillo De Salmón Selección?

Solomillo De Salmón Selección by Carrefour has 212 kcal per 100 g.

How much protein is in Solomillo De Salmón Selección?

Solomillo De Salmón Selección contains 23 g of protein per 100 g.

Is Solomillo De Salmón Selección a good source of protein?

Yes — 23 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Solomillo De Salmón Selección keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Solomillo De Salmón Selección high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Solomillo De Salmón Selección have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Solomillo De Salmón Selección is 100 calories?

About 47 g of Solomillo De Salmón Selección equals 100 kcal.

Is Solomillo De Salmón Selección high in sugar or fat?

Per 100 g it has 0.8 g sugar and 13 g fat (2.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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