Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060425720360 · Data last verified:
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Common questions
How many calories are in Smoked Humous?
Smoked Humous has 320 kcal per 100 g.
How much protein is in Smoked Humous?
Smoked Humous contains 8.2 g of protein per 100 g.
Is Smoked Humous low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 29.4 g of carbs come from starch and fiber rather than sugar.
Is Smoked Humous high in sodium?
Yes — 549 mg of sodium per 100 g, about 24% of the daily value.
Is Smoked Humous a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Smoked Humous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (549 mg); points in favor come from fiber (4.5 g), protein (8.2 g). Overall that places it in band B.
How much Smoked Humous is 100 calories?
About 31 g of Smoked Humous equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smoked Humous high in sugar or fat?
Per 100 g it has 1.8 g sugar and 19.6 g fat (2 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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