Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250780319335 · Data last verified:
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Common questions
How many calories are in Sesam Ungeschält?
Sesam Ungeschält by Naturwert Bio has 589 kcal per 100 g. One serving (100 g) is about 589 kcal.
How much protein is in Sesam Ungeschält?
Sesam Ungeschält contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Sesam Ungeschält a good source of protein?
Yes — 24 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Sesam Ungeschält keto-friendly?
With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sesam Ungeschält high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Sesam Ungeschält low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sesam Ungeschält a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Sesam Ungeschält have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), saturated fat (8.3 g); points in favor come from fiber (15 g), protein (24 g). Overall that places it in band C.
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