Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251870008024 · Data last verified:
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Common questions
How many calories are in Sardines Au Confit D’oignon?
Sardines Au Confit D’oignon by Oil Lympic has 207 kcal per 100 g.
How much protein is in Sardines Au Confit D’oignon?
Sardines Au Confit D’oignon contains 24 g of protein per 100 g.
Is Sardines Au Confit D’oignon a good source of protein?
Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Sardines Au Confit D’oignon keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Au Confit D’oignon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.
How much Sardines Au Confit D’oignon is 100 calories?
About 48 g of Sardines Au Confit D’oignon equals 100 kcal.
Is Sardines Au Confit D’oignon high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12 g fat (2.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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