Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3522920001136 · Data last verified:
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Common questions
How many calories are in Sardines Au Citron Et L'huile D'olive?
Sardines Au Citron Et L'huile D'olive by Capitaine Nat', Le brin d'herbe has 222 kcal per 100 g.
How much protein is in Sardines Au Citron Et L'huile D'olive?
Sardines Au Citron Et L'huile D'olive contains 26.4 g of protein per 100 g.
Is Sardines Au Citron Et L'huile D'olive a good source of protein?
Yes — 26.4 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Sardines Au Citron Et L'huile D'olive keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Au Citron Et L'huile D'olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (26.4 g). Overall that places it in band C.
How much Sardines Au Citron Et L'huile D'olive is 100 calories?
About 45 g of Sardines Au Citron Et L'huile D'olive equals 100 kcal.
Is Sardines Au Citron Et L'huile D'olive high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12.9 g fat (3.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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