Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186136627 · Data last verified:
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Common questions
How many calories are in Rotkraut?
Rotkraut by Migros has 43 kcal per 100 g.
How much protein is in Rotkraut?
Rotkraut contains 0.8 g of protein per 100 g.
Is Rotkraut high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Rotkraut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.
How much Rotkraut is 100 calories?
About 233 g of Rotkraut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rotkraut high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Rotkraut high in sugar or fat?
Per 100 g it has 7.3 g sugar and 0.2 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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