Sweets · Nutrition facts

Romeo Ice Cream

by Dairyfine

372 kcal per 100 g, with 3.7 g protein, 30.9 g carbs and 25.7 g fat. Full micronutrients and serving info below.

Serving: 1 ice cream (39 g)
Calorie dense
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Romeo Ice CreamNutri-Score DCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
3.7 g
Protein
4% of calories
30.9 g
Carbs
33% of calories
25.7 g
Fat
63% of calories
Macro split
Protein 4%Carbs 33%Fat 63%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar25.1g
Saturated fat19.2g96% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463056979 · Data last verified:

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4061463056979

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Common questions

How many calories are in Romeo Ice Cream?

Romeo Ice Cream by Dairyfine has 372 kcal per 100 g. One serving (39 g) is about 145 kcal.

How much protein is in Romeo Ice Cream?

Romeo Ice Cream contains 3.7 g of protein per 100 g — about 1.4 g per 39 g serving.

Is Romeo Ice Cream high in sugar?

Yes — 25.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Romeo Ice Cream high in saturated fat?

It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Is Romeo Ice Cream low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Romeo Ice Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (25.1 g), saturated fat (19.2 g). Overall that places it in band D.

How much Romeo Ice Cream is 100 calories?

About 27 g of Romeo Ice Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Romeo Ice Cream high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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