Sweets · Nutrition facts

Belgian Chocolate Ganache

by Specially Selected

359 kcal per 100 g, with 4.3 g protein, 26.5 g carbs and 25.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
Calorie dense
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Belgian Chocolate GanacheNutri-Score DCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
4.3 g
Protein
5% of calories
26.5 g
Carbs
30% of calories
25.6 g
Fat
65% of calories
Macro split
Protein 5%Carbs 30%Fat 65%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar20g
Saturated fat13.2g66% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600322124 · Data last verified:

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Barcode

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4088600322124

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Common questions

How many calories are in Belgian Chocolate Ganache?

Belgian Chocolate Ganache by Specially Selected has 359 kcal per 100 g. One serving (85 g) is about 305 kcal.

How much protein is in Belgian Chocolate Ganache?

Belgian Chocolate Ganache contains 4.3 g of protein per 100 g — about 3.7 g per 85 g serving.

Is Belgian Chocolate Ganache high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Belgian Chocolate Ganache high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Belgian Chocolate Ganache low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Belgian Chocolate Ganache have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (20 g), saturated fat (13.2 g). Overall that places it in band D.

How much Belgian Chocolate Ganache is 100 calories?

About 28 g of Belgian Chocolate Ganache equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgian Chocolate Ganache high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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