Frozen · Nutrition facts

Riz Cantonais

175 kcal per 100 g, with 7 g protein, 18 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 300g
Track it in the free Dietly app
Riz CantonaisNutri-Score ACompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
7 g
Protein
16% of calories
18 g
Carbs
42% of calories
8 g
Fat
42% of calories
Macro split
Protein 16%Carbs 42%Fat 42%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.9g
Saturated fat1g5% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740020674 · Data last verified:

Compare Riz Cantonais with another food

Barcode

scan it with any barcode app

3302740020674

Dietly — AI Calorie Counter

Log Riz Cantonais in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Riz Cantonais?

Riz Cantonais by Fleury Michon has 175 kcal per 100 g. One serving (300 g) is about 525 kcal.

How much protein is in Riz Cantonais?

Riz Cantonais contains 7 g of protein per 100 g — about 21 g per 300 g serving.

Is Riz Cantonais low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Riz Cantonais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riz Cantonais is 100 calories?

About 57 g of Riz Cantonais equals 100 kcal.

Is Riz Cantonais high in sugar or fat?

Per 100 g it has 0.9 g sugar and 8 g fat (1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API