Fish & Seafood · Nutrition facts

Rillettes De Saumon

182 kcal per 100 g, with 11 g protein, 2.9 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes De SaumonNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
24% of calories
2.9 g
Carbs
6% of calories
14 g
Fat
70% of calories
Macro split
Protein 24%Carbs 6%Fat 70%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.4g22% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496603407 · Data last verified:

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3439496603407

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Common questions

How many calories are in Rillettes De Saumon?

Rillettes De Saumon by Metro, Metro Chef has 182 kcal per 100 g.

How much protein is in Rillettes De Saumon?

Rillettes De Saumon contains 11 g of protein per 100 g.

Is Rillettes De Saumon a good source of protein?

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Rillettes De Saumon keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Rillettes De Saumon is 100 calories?

About 55 g of Rillettes De Saumon equals 100 kcal.

Is Rillettes De Saumon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (4.4 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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