Regular Tortillas Flour

Regular Tortillas Flour by Old El Paso has 324 kcal per 100 g. One serving (40 g) is about 130 kcal.

Regular Tortillas Flour contains 3.2 g of protein per 100 g — about 1.3 g per 40 g serving.

Yes — carbohydrates provide 70% of its calories (22.2 g per 100 g, of which 0.6 g is sugar). It also delivers 0.8 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 22.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 31 g of Regular Tortillas Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.6 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.