Other · Nutrition facts

Ranch Cauliflower Wings

157 kcal per 100 g, with 2.4 g protein, 24.1 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Ranch Cauliflower WingsNutri-Score BCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
2.4 g
Protein
6% of calories
24.1 g
Carbs
56% of calories
7.2 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat0.6g3% DV
Sodium277.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628250511260 · Data last verified:

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Barcode

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0628250511260

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Common questions

How many calories are in Ranch Cauliflower Wings?

Ranch Cauliflower Wings by Wholly Veggie! has 157 kcal per 100 g.

How much protein is in Ranch Cauliflower Wings?

Ranch Cauliflower Wings contains 2.4 g of protein per 100 g.

Is Ranch Cauliflower Wings low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 24.1 g of carbs come from starch and fiber rather than sugar.

Why does Ranch Cauliflower Wings have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ranch Cauliflower Wings is 100 calories?

About 64 g of Ranch Cauliflower Wings equals 100 kcal.

Is Ranch Cauliflower Wings high in sugar or fat?

Per 100 g it has 1.2 g sugar and 7.2 g fat (0.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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