Nuts & Seeds · Nutrition facts

Provamel Almond

21 kcal per 100 g, with 0.7 g protein, 0 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Provamel AlmondNutri-Score BCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
15% of calories
0 g
Carbs
0% of calories
1.7 g
Fat
85% of calories
Macro split
Protein 15%Carbs 0%Fat 85%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium25.1mg1% DV
Calcium15.5mg1% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188130338 · Data last verified:

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5411188130338

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Common questions

How many calories are in Provamel Almond?

Provamel Almond by Provamel has 21 kcal per 100 g.

How much protein is in Provamel Almond?

Provamel Almond contains 0.7 g of protein per 100 g.

Is Provamel Almond keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Provamel Almond low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Provamel Almond have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Provamel Almond is 100 calories?

About 476 g of Provamel Almond equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Provamel Almond high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Provamel Almond high in sugar or fat?

Per 100 g it has 0 g sugar and 1.7 g fat (0.1 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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