Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840189400570 · Data last verified:
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Common questions
How many calories are in Plant Based Luncheon Meat?
Plant Based Luncheon Meat by Omni has 175 kcal per 100 g. One serving (40 g) is about 70 kcal.
How much protein is in Plant Based Luncheon Meat?
Plant Based Luncheon Meat contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.
Is Plant Based Luncheon Meat a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Plant Based Luncheon Meat low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.
Why does Plant Based Luncheon Meat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from protein (12.5 g). Overall that places it in band A.
How much Plant Based Luncheon Meat is 100 calories?
About 57 g of Plant Based Luncheon Meat equals 100 kcal.
Is Plant Based Luncheon Meat a good source of potassium?
It is a moderate source: 357.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Plant Based Luncheon Meat a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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