Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074706069074 · Data last verified:
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Common questions
How many calories are in Plain Bagelettes?
Plain Bagelettes by Western Bagel has 256 kcal per 100 g.
How much protein is in Plain Bagelettes?
Plain Bagelettes contains 9.3 g of protein per 100 g.
Is Plain Bagelettes high in carbs?
Yes — carbohydrates provide 86% of its calories (55.8 g per 100 g, of which 4.7 g is sugar). It also delivers 2.3 g of fiber.
Is Plain Bagelettes high in sodium?
Yes — 534.9 mg of sodium per 100 g, about 23% of the daily value.
Why does Plain Bagelettes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (534.9 mg); points in favor come from protein (9.3 g). Overall that places it in band B.
How much Plain Bagelettes is 100 calories?
About 39 g of Plain Bagelettes equals 100 kcal.
Is Plain Bagelettes a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Plain Bagelettes high in sugar or fat?
Per 100 g it has 4.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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