Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00812450 · Data last verified:
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Common questions
How many calories are in Dark Pumpernickel Tuscan Pane?
Dark Pumpernickel Tuscan Pane by Trader Joe's has 270 kcal per 100 g. One serving (37 g) is about 100 kcal.
How much protein is in Dark Pumpernickel Tuscan Pane?
Dark Pumpernickel Tuscan Pane contains 8.1 g of protein per 100 g — about 3 g per 37 g serving.
Is Dark Pumpernickel Tuscan Pane high in carbs?
Yes — carbohydrates provide 88% of its calories (56.8 g per 100 g, of which 0 g is sugar). It also delivers 5.4 g of fiber.
Is Dark Pumpernickel Tuscan Pane low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 56.8 g of carbs come from starch and fiber rather than sugar.
Is Dark Pumpernickel Tuscan Pane high in sodium?
Yes — 594.6 mg of sodium per 100 g, about 26% of the daily value.
Is Dark Pumpernickel Tuscan Pane a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Dark Pumpernickel Tuscan Pane have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (594.6 mg); points in favor come from fiber (5.4 g), protein (8.1 g). Overall that places it in band A.
How much Dark Pumpernickel Tuscan Pane is 100 calories?
About 37 g of Dark Pumpernickel Tuscan Pane equals 100 kcal.
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