Other · Nutrition facts

Piadina

306 kcal per 100 g, with 14 g protein, 26 g carbs and 16 g fat. Full micronutrients and serving info below.

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PiadinaNutri-Score DCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
14 g
Protein
18% of calories
26 g
Carbs
34% of calories
16 g
Fat
48% of calories
Macro split
Protein 18%Carbs 34%Fat 48%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.6g
Saturated fat5.6g28% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032484867260 · Data last verified:

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8032484867260

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Common questions

How many calories are in Piadina?

Piadina has 306 kcal per 100 g.

How much protein is in Piadina?

Piadina contains 14 g of protein per 100 g.

Is Piadina a good source of protein?

Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Piadina low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Piadina high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Piadina high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Piadina have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (880 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Piadina is 100 calories?

About 33 g of Piadina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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