Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057018224906 · Data last verified:
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Common questions
How many calories are in Cotolette Vegetali?
Cotolette Vegetali by Findus has 315 kcal per 100 g.
How much protein is in Cotolette Vegetali?
Cotolette Vegetali contains 12 g of protein per 100 g.
Is Cotolette Vegetali a good source of protein?
Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Cotolette Vegetali low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Cotolette Vegetali a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Cotolette Vegetali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band A.
How much Cotolette Vegetali is 100 calories?
About 32 g of Cotolette Vegetali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cotolette Vegetali high in sugar or fat?
Per 100 g it has 0.5 g sugar and 18 g fat (1.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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