Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20197728 · Data last verified:
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Common questions
How many calories are in Pfeffer-nüsse?
Pfeffer-nüsse by Goldora, Lidl has 358 kcal per 100 g.
How much protein is in Pfeffer-nüsse?
Pfeffer-nüsse contains 5.1 g of protein per 100 g.
Is Pfeffer-nüsse high in carbs?
Yes — carbohydrates provide 88% of its calories (77.6 g per 100 g, of which 46.6 g is sugar). It also delivers 3.6 g of fiber.
Is Pfeffer-nüsse high in sugar?
Yes — 46.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Pfeffer-nüsse low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Pfeffer-nüsse a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Pfeffer-nüsse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (46.6 g); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Pfeffer-nüsse is 100 calories?
About 28 g of Pfeffer-nüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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