Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2023300399993 · Data last verified:
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Common questions
How many calories are in Pop Corn?
Pop Corn by HEMA has 327 kcal per 100 g.
How much protein is in Pop Corn?
Pop Corn contains 4 g of protein per 100 g.
Is Pop Corn high in carbs?
Yes — carbohydrates provide 92% of its calories (72.9 g per 100 g, of which 51.4 g is sugar). It also delivers 1.3 g of fiber.
Is Pop Corn high in sugar?
Yes — 51.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Pop Corn low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pop Corn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51.4 g). Overall that places it in band D.
How much Pop Corn is 100 calories?
About 31 g of Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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