Pepperoni, Cheddar Cup

Pepperoni, Cheddar Cup by Flik has 415 kcal per 100 g. One serving (142 g) is about 589 kcal.

Pepperoni, Cheddar Cup contains 22.5 g of protein per 100 g — about 32 g per 142 g serving.

Yes — 22.5 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — 746.5 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (19 g), sodium (746.5 mg); points in favor come from protein (22.5 g). Overall that places it in band D.

About 24 g of Pepperoni, Cheddar Cup equals 100 kcal. It is energy-dense, so small amounts add up quickly.